Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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中年人忙于生计,两个妹妹从幼儿园起的养育和教育,几乎都落在外公外婆身上。外公信奉“棍棒底下出孝子”,但凡没按照他的要求行事,甚至犟嘴,定会挨打。

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On the big night, Harry Styles, an investor in the Co-op Live arena, owned the auditorium with his opening performance of his hypnotically clubby new single Aperture, appearing like a cross between Talking Heads' David Byrne and a particularly dapper investment banker in his high waisted trousers.

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